Banana Benefits For Health

Banana Benefits for Health :

Banana benefits for health

1. Cure menstrual pain. bananas are rich in vitamin B6 that helps in regulating blood glucose levels. It helps in balancing your mood so as to reduce menstrual pain.

2. Increase brain power. bananas helps to increase mental alertness and boost brain power.

3. Reduce mosquito bites itch. use a banana skin in a way that rub section itching or swelling.

4. Lowering cholesterol. water-soluble fiber such as pectin, psyllium, guar gum and beta-glucan effectively lower LDL cholesterol (low-density lipoprotein) without causing any kind of disruption of HDL (high-density lipoprotein) cholesterol.

5. Reduce the risk of cancer. banana consumption reduces the risk of various types of cancer, especially colon cancer. because bananas contain a lot of antioxidants and dietary fiber.
Read More

Sex Benefits for Health



Sex Benefits for HealthWhether the health benefits of sex?, Is not a secret anymore . As quoted from Pop Sugar , a study found that sex can help relieve migraines . The study, published in the journal International Headache Society found that more than half of migraine sufferers who have sex regularly , showed signs of improvement . As quoted from Pop Sugar , a study found that sex can help relieve migraines . The study, published in the journal International Headache Society found that more than half of migraine sufferers who have sex regularly , showed signs of improvement .

Read More

Benefits and efficacy of avocado fruit

Benefits and efficacy of avocado fruitThere are so many benefits and efficacy of avocado that we may not realize or know. So I will try to share the latest information about the benefits and efficacy of avocado so we can all know the obvious benefits and usefulness for the health of our bodies.Benefits and efficacy of avocado fruit

Many people did not know about the benefits and efficacy of fruits, as well as the benefits and efficacy of watermelon course it rarely known, because we know watermelon is a fruit that is very sweet and tasty but the benefits and usefulness we do not know. Well if you want to know the benefits and efficacy of watermelon, you just click the link. and the following lay out the benefits and efficacy of avocado can be found at.

Read More